Hummus is a creamy, flavorful dip made from blended chickpeas, tahini, olive oil, garlic, and lemon juice. It’s known for its smooth texture and earthy, nutty taste, often garnished with olive oil, paprika, and fresh parsley. Popular in Middle Eastern cuisine, hummus is enjoyed with pita bread, veggies, or as a spread in sandwiches. It’s not only delicious but also a healthy choice, packed with protein, fiber, and healthy fats.
